It says imap and pop. Are there different pops around?

And yes, people have been watching me after I visited all major three letter etc companies recruit sites just out of curiosity without using anything to hide my ip or anything and then made a stupid post on facebook naming and challenging all the companies. Network was a bit sluggish after that. But I feel secure when they are watching over me all the time. After that paid for startmail and got vpn and learned a bit what not to do but some flags may still be hanging on me.